Lowering Your Cholesterol
Managing your cholesterol
There’s plenty you can do to control your cholesterol. Simple lifestyle changes, like eating a healthier diet, taking more exercise and giving up smoking can really help. As well as cutting down on saturated fat, eating a diet rich in fruit and vegetables and high in dietary fibre can help your cholesterol. Flora pro-activ can also lower your cholesterol. Flora pro-activ contains natural plant sterols which have been scientifically proven to reduce cholesterol.