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Includes

Roast Chicken, Tomato and Horseradish Wrap Recipe

Roast chicken, tomato and horseradish wraps are a healthy go-to for lunch or dinner, created by Flora specifically for those seeking a better diet. With heart healthy reduced fat ingredients and more than enough flavour, these wraps are a recipe worth cooking up.
  • 10 minutes
  • Prep time10 minutes
  • 2 portions
recipe image Roast Chicken, Tomato and Horseradish Wrap Recipe

Ingredients

  • 150 grams roasted chicken breasts skinless and trimmed
  • 20 cherry tomato
  • 10 fresh chives sprigs
  • 1 tbsp (intl) minced horseradish
  • 2 multigrain tortillas
  • 60 grams lettuce leaves
  • 50 grams mixed sprouts

Nutritional Guidelines (per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Instructions

  1. Finely shred the chicken.
  2. Quarter the cherry tomatoes. Finely chop the chives. Place in a small bowl with the horseradish and Flora ProActiv and mash together with a fork. Add the chicken and black pepper to taste.
  3. Spread the chicken and horseradish mixture evenly over the wraps. Top with lettuce leaves, tomatoes and mixed sprouts.
  4. Fold the wraps around the filling. Place on 2 plates and cut in halves.