Capsicum and Bocconcini Pizza

Capsicum and Bocconcini Pizza

Capsicum and Bocconcini Pizza

A vegetarian pizza that is sure to please

  • Recipe serves: 4
  • Prep Time 10 min
  • Cook Time 10 min

Ingredients

  • 20 g / 1 Flora Pro.Activ Buttery or original
  • 2 clove garlic, chopped
  • 1 tsp finely chopped rosemary
  • 1 cup thinly sliced red capsicum, green, yellow capsicums
  • 1 tbsp pine nuts
  • 4 fresh baby bocconcini, about 100 g, sliced
  • 1 wholemeal pizza base of 32 cm
  • 1/2 cup trimmed fresh baby spinach leaves

Directions

  1. Pre-heat oven to 230°C. Line a baking tray with baking paper.
  2. Mix Flora pro-activ, garlic and rosemary in a bowl.
  3. Place pizza base on the prepared tray and spread with the garlic rosemary pro-activ. Cook for 5 minutes. Sprinkle capsicum and pine nuts over the base and cook for 2 minutes. Arrange the Bocconcini over the pizza and cook for 1-2 minutes or until the Bocconcini begins to melt.
  4. Serve hot sprinkled with spinach leaves.
  5. TIP – Serve with a salad of extra spinach, tomato and pine nuts with a balsamic dressing for a main meal.
Nutritional Information

Nutritional Information

Nutritional Information
Serving
Energy (kcal) 199 kcal
Energy (kJ) 833 kJ
Protein (g) 9.1 g
Carbohydrate incl. fibre (g) 21.7 g
Carbohydrate excl. fibre (g) 19.8 g
Sugar (g) 3.4 g
Fibre (g) 1.9 g
Fat (g) 8.8 g
Saturated fat (g) 3.6 g
Unsaturated fat (g) 3.6 g
Monounsaturated fat (g) 2.3 g
Polyunsaturated fat (g) 1.4 g
Trans fat (g) 0.0 g
Cholesterol (mg) 20 mg
Sodium (mg) 283 mg
Salt (g) 0.70 g
Vitamin A (IU) 1243 IU
Vitamin C (mg) 34.1 mg
Calcium (mg) 134 mg
Iron (mg) 0.51 mg
Potassium (mg) 115 mg
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