Capsicum and Bocconcini Pizza

Capsicum and Bocconcini Pizza

Capsicum and Bocconcini Pizza

A vegetarian pizza that is sure to please

  • RECIPE SERVES: 4
  • PREP TIME 10 min
  • COOK TIME 10 min

Ingredients

  • 20 g / 1 Flora Pro.Activ Buttery or original
  • 2 clove garlic, chopped
  • 1 tsp finely chopped rosemary
  • 1 cup thinly sliced red capsicum, green, yellow capsicums
  • 1 tbsp pine nuts
  • 4 fresh baby bocconcini, about 100 g, sliced
  • 1 wholemeal pizza base of 32 cm
  • 1/2 cup trimmed fresh baby spinach leaves

Directions

  1. Pre-heat oven to 230°C. Line a baking tray with baking paper.
  2. Mix Flora pro-activ, garlic and rosemary in a bowl.
  3. Place pizza base on the prepared tray and spread with the garlic rosemary pro-activ. Cook for 5 minutes. Sprinkle capsicum and pine nuts over the base and cook for 2 minutes. Arrange the Bocconcini over the pizza and cook for 1-2 minutes or until the Bocconcini begins to melt.
  4. Serve hot sprinkled with spinach leaves.
  5. TIP – Serve with a salad of extra spinach, tomato and pine nuts with a balsamic dressing for a main meal.
Nutritional Information

Nutritional Information

Nutritional Information
Serving
Energy (kcal)212 kcal
Energy (kJ)885 kJ
Protein (g)9.9 g
Carbohydrate incl. fibre (g)24.0 g
Carbohydrate excl. fibre (g)21.1 g
Sugar (g)4.5 g
Fibre (g)2.9 g
Fat (g)8.9 g
Saturated fat (g)3.6 g
Unsaturated fat (g)3.7 g
Monounsaturated fat (g)2.3 g
Polyunsaturated fat (g)1.4 g
Trans fat (g)0.0 g
Cholesterol (mg)20 mg
Sodium (mg)299 mg
Salt (g)0.75 g
Vitamin A (IU)3888 IU
Vitamin C (mg)72.2 mg
Calcium (mg)155 mg
Iron (mg)1.15 mg
Potassium (mg)279 mg
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