Pistachio, Oat and Almond Biscuits

Pistachio, Oat and Almond Biscuits

Pistachio, Oat and Almond Biscuits

Enjoy sweet treats while lowering your cholesterol with this dessert recipe.

  • Recipe serves: 15
  • Prep Time 15 min
  • Cook Time 20 min

Ingredients

  • 3 tsp Flora Pro.Activ Buttery or original
  • 1 tsp honey
  • 1 cup flaked almonds
  • 1/4 cup traditional wholegrain oats
  • 1/2 cup caster sugar
  • 1 egg white
  • 1/4 cup extra flaked almonds
  • 1/3 cup pistachio kernels
  • 1/2 - 1 tsp icing sugar, sifted for serving

Directions

  1. Place Flora pro-activ and honey in a microwave safe bowl and melt on 20 per cent (low) power for 30-40 seconds.
  2. Place the almonds, oats and sugar in the bowl of a food processor and process for 30 seconds or until fine. With the mixer running, pour in the egg white and honey mixture and process for 40 seconds or until the mixture forms a smooth paste. Transfer mixture to a small bowl, cover and refrigerate for 1 hour.
  3. Preheat oven 150°C and line a baking tray with baking paper.
  4. Roughly chop the extra almond flakes and pistachios and mix well to combine. Shape the mixture into small balls and slightly flatten. Roll in the combined almonds and pistachios, pressing the nuts firmly into the mixture. Place on the baking tray and bake for 20 minutes or until the biscuits are lightly browned. Cool on the baking tray before serving, and then sprinkle lightly with icing sugar.
  5. Serve with a pot of tea.
  6. TIP – Wrapped attractively, these biscuits make a delightful gift for a dinner party.
Nutritional Information

Nutritional Information

Nutritional Information
Serving
Energy (kcal) 87 kcal
Energy (kJ) 366 kJ
Protein (g) 2.5 g
Carbohydrate incl. fibre (g) 10.9 g
Carbohydrate excl. fibre (g) 9.6 g
Sugar (g) 7.6 g
Fibre (g) 1.3 g
Fat (g) 4.3 g
Saturated fat (g) 0.4 g
Unsaturated fat (g) 3.7 g
Monounsaturated fat (g) 2.6 g
Polyunsaturated fat (g) 1.1 g
Trans fat (g) 0.0 g
Cholesterol (mg) 0 mg
Sodium (mg) 4 mg
Salt (g) 0.01 g
Vitamin A (IU) 4 IU
Vitamin C (mg) 0.1 mg
Calcium (mg) 22 mg
Iron (mg) 0.45 mg
Potassium (mg) 77 mg
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