Choc-Hazelnut Cupcakes with Choc-Raspberry Sauce

Choc-Hazelnut Cupcakes with Choc-Raspberry Sauce

Choc-Hazelnut Cupcakes with Choc-Raspberry Sauce

Enjoy sweet treats while lowering your cholesterol with this dessert recipe.

  • Recipe serves: 8
  • Prep Time 15 min
  • Cook Time 25 min

Ingredients

  • 40 g / 2 tbsp Flora Pro.Activ Buttery or original
  • 2 tsp low-fat milk
  • 2 eggs, lightly beaten
  • 1 tsp vanilla extract
  • 1/2 cup pure icing sugar, sifted with 1/4 cup self raising flour
  • 1/2 cup hazelnut meal
  • 1/4 cup cocoa powder, blended with 60 ml / 1/4 cup hot water and cooled
  • 2 tsp cocoa powder
  • 2 tsp sugar
  • 1/2 cup fresh or frozen raspberries
  • 1/2 tsp arrowroot
  • 1 cup fresh or frozen thawed raspberries, for serving
  • 40 ml / 2 tbsp reduced-fat cream, for serving
  • 1/2 tsp icing sugar, for serving

Directions

  1. Preheat oven to 150 C. Brush 8 x 100ml capacity non-stick muffin tins with melted Flora pro-activ.
  2. Place Flora pro-activ, milk, egg, vanilla, icing sugar, flour, hazelnut meal and blended cocoa powder in a mixing bowl and beat with a hand held mixer 1-2 minutes. Spoon mixture evenly into the prepared tins. Bake for 20-25 minutes or until a skewer inserted in the centre comes out clean. Cool for 5 minutes before transferring to a cooling rack.
  3. To make the sauce, blend the cocoa powder and sugar with 2 tbsp hot water. Place the raspberries, blended cocoa and sugar and ½ cup (125ml) water into a saucepan over a medium heat. Stir, while bringing to the boil, and reduce the heat to low. Blend the arrowroot with a little water, add to the sauce and stir for 1-2 minutes or until the sauce has thickened slightly.
  4. Sieve sauce to remove the raspberry seeds. Cool.
  5. Serve cupcakes with the sauce, cream and extra raspberries. Sprinkle with icing sugar.
Nutritional Information

Nutritional Information

Nutritional Information
Serving
Energy (kcal) 173 kcal
Energy (kJ) 724 kJ
Protein (g) 3.6 g
Carbohydrate incl. fibre (g) 24.8 g
Carbohydrate excl. fibre (g) 21.0 g
Sugar (g) 19.9 g
Fibre (g) 3.7 g
Fat (g) 7.9 g
Saturated fat (g) 1.6 g
Unsaturated fat (g) 3.6 g
Monounsaturated fat (g) 2.9 g
Polyunsaturated fat (g) 0.7 g
Trans fat (g) 0.0 g
Cholesterol (mg) 54 mg
Sodium (mg) 43 mg
Salt (g) 0.11 g
Vitamin A (IU) 111 IU
Vitamin C (mg) 8.4 mg
Calcium (mg) 27 mg
Iron (mg) 1.26 mg
Potassium (mg) 162 mg
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