Bread and Buttery Pudding

Bread and Buttery Pudding

Bread and Buttery Pudding

Enjoy sweet treats while lowering your cholesterol with this dessert recipe.

  • RECIPE SERVES: 4
  • PREP TIME 10 min
  • COOK TIME 75 min

Ingredients

  • 2 slices fruit bread
  • 20 g / 1 tbsp Flora Pro.Activ Buttery
  • 2 eggs
  • 2 tbsp sugar
  • 2 1/2 cups reduced-fat milk
  • 1/4 cup vanilla extract
  • 1/4 tsp ground or freshly grated nutmeg

Directions

  1. Preheat oven to 160°C. Rub half the Flora pro-activ over a 1 litre ovenproof dish to grease well.
  2. Roll the bread out slightly to flatten and spread with Flora pro-activ. Cut each slice of buttered bread into 8 triangles and arrange buttery side up in the prepared dish.
  3. Whisk eggs, sugar, milk and vanilla in a bowl and pour over the bread. Sprinkle with nutmeg.
  4. Take a large baking dish and fill half of the dish with cold water. Take the dish with pudding and place it into the bath of water.
  5. Bake for 1-1¼ hours or until a round-bladed knife inserted in the centre comes out clean.
  6. Serve warm.
  7. TIP – Plain wholemeal or grain bread may be used with two tbsp sultanas added.
Nutritional Information

Nutritional Information

Nutritional Information
Serving
Energy (kcal)306 kcal
Energy (kJ)1280 kJ
Protein (g)9.6 g
Carbohydrate incl. fibre (g)33.6 g
Carbohydrate excl. fibre (g)32.6 g
Sugar (g)25.3 g
Fibre (g)1.0 g
Fat (g)11.2 g
Saturated fat (g)3.8 g
Unsaturated fat (g)6.9 g
Monounsaturated fat (g)3.0 g
Polyunsaturated fat (g)1.5 g
Trans fat (g)0.2 g
Cholesterol (mg)122 mg
Sodium (mg)161 mg
Salt (g)0.40 g
Vitamin A (IU)459 IU
Vitamin C (mg)0.4 mg
Calcium (mg)214 mg
Iron (mg)1.08 mg
Potassium (mg)321 mg
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