Bread and Buttery Pudding

Bread and Buttery Pudding

Bread and Buttery Pudding

Enjoy sweet treats while lowering your cholesterol with this dessert recipe.

  • Recipe serves: 4
  • Prep Time 10 min
  • Cook Time 75 min

Ingredients

  • 2 slices fruit bread
  • 20 g / 1 tbsp Flora Pro.Activ Buttery
  • 2 eggs
  • 2 tbsp sugar
  • 2 1/2 cups reduced-fat milk
  • 1/4 cup vanilla extract
  • 1/4 tsp ground or freshly grated nutmeg

Directions

  1. Preheat oven to 160°C. Rub half the Flora pro-activ over a 1 litre ovenproof dish to grease well.
  2. Roll the bread out slightly to flatten and spread with Flora pro-activ. Cut each slice of buttered bread into 8 triangles and arrange buttery side up in the prepared dish.
  3. Whisk eggs, sugar, milk and vanilla in a bowl and pour over the bread. Sprinkle with nutmeg.
  4. Take a large baking dish and fill half of the dish with cold water. Take the dish with pudding and place it into the bath of water.
  5. Bake for 1-1¼ hours or until a round-bladed knife inserted in the centre comes out clean.
  6. Serve warm.
  7. TIP – Plain wholemeal or grain bread may be used with two tbsp sultanas added.
Nutritional Information

Nutritional Information

Nutritional Information
Serving
Energy (kcal) 299 kcal
Energy (kJ) 1250 kJ
Protein (g) 9.5 g
Carbohydrate incl. fibre (g) 33.3 g
Carbohydrate excl. fibre (g) 32.3 g
Sugar (g) 25.0 g
Fibre (g) 1.0 g
Fat (g) 11.2 g
Saturated fat (g) 3.8 g
Unsaturated fat (g) 4.5 g
Monounsaturated fat (g) 3.0 g
Polyunsaturated fat (g) 1.5 g
Trans fat (g) 0.2 g
Cholesterol (mg) 122 mg
Sodium (mg) 161 mg
Salt (g) 0.40 g
Vitamin A (IU) 459 IU
Vitamin C (mg) 0.4 mg
Calcium (mg) 214 mg
Iron (mg) 1.08 mg
Potassium (mg) 317 mg
TOP